You Need These 22 Pieces of Equipment For Your Home Gym

Image via Menshealth


As most people know it’s always difficult keeping up with that consistant and committed gym schedule, especially these days with our busy and fast moving lifetyles. So for some of us keeping a gym at home is the most convenient.

Click Here to Get Home Gym Equipment from Amazon

Whether you want the latest and greatest equipment or just a simple push up bar located in your spare room (if you have one), keeping exercise gear around the house can help you stay consistent with your excercise routine. This equipment will turn that boring at-home body weight circuit into a full fledged strength and conditioning set-up.

Cancel your fancy gym membership now and get yourself some of this awesome stuff so that you never have to leave your own home again.

Kettlebells

One of my favorites, these are a must have if you want to have an all-round workout. From Russian swings to just plain squats, you can get a massive amount of work in, in just a small space.

Below are a few that may take your fancy.

Rep Kettlebells

Titan Fitness Cast Iron Kettlebell Weight 55 lb Natural Solid Workout Swing

Kettle Gryp Kettlebell

Gorilla Sports Kettlebell

Yoga Mat

You don’t have to be a flower power, slow moving groover to make a yoga mat extremely useful at home. This is extremely useful when it comes to stretching and is a great for ab workout too.

Comes in 7 colors.

Balance From GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat 

Power Cage

If you have enough room one of these bad boys, get it. Your home gym should be based around the classic power cage, which allows you to do the three pillars of strength and conditioning workouts: Bench press, barbell squat, and deadlift.

Fitness Reality 810XLT Super Max Power Cage

Power Tower

There’s also a more compact option for pullups, chinups, dips, and all the other exercises you can pull off from a hanging position.Really cool for those body weight workouts. You can’t go wrong with one of these.

Stamina Power Towers

Barbell

Check out this full-sized Olympic barbell. It’s 7 feet long and weighs 20 kg (44 lbs.),  it can hold up to 1000 lbs. So your work won’t be limited.

CAP Barbell Olympic Bar

Heavy Bag

If outdoor cardio isn’t your thing, this heavy punching bag is a great alternative for incinerating fat while building explosive power and speed. With the included gloves and wraps, you’ll be ready to rumble right away.

Everlast MMA Heavy-Bag Kit

Suspension Training Kit

TRX Training BASIC Suspension Trainer Kit

Power Reels

A cross between resistance bands and dumbbells, Power Reels provide constant resistance, forcing your muscles to spend more time under tension—a central tenant of muscle building.

POWER REELS

Rower

Warm up your body before a workout with this whole-body rowing machine. Or max out the resistance to bulk up your back, shoulders, and arms.

Sunny Health & Fitness Magnetic Rowing Machine


Also the Concept 2’s Model E Rower

Pushup Stands

The pushup is still one of the best upper-body workouts you can do with no equipment. Make them even more effective with these incline grip stands: They’ll protect your wrists and help you better engage your chest, shoulders, arms, and core.

Perfect Fitness Perfect Pushup Elite


Also check out the Maximum Fitness Gear Power Press Push Up System.

Skipping Rope

Whether you are into CrossFit, MMA training, or just staying in shape, this adjustable speed rope will challenge athletes of all shapes and sizes. A great way to keep and stay fit.

WOD Nation Speed Jump Rope

Running Machine

Digitally adjust your incline up to 10 percent to add intensity to your workout and target specific muscle groups. Get the training you want with 20 built-in workouts designed by a Certified personal trainer to help you achieve your fitness goals.

NordicTrack T 6.5 S Treadmill

Stationary Bike

Log miles even when weather (or the game) keeps you cooped up indoors. This sturdy, no-frills spin bike provides plenty of lower-body resistance, even for seasoned cyclists. Large anatomically designed seat and multi-grip padded handlebars are designed for long lasting comfort and support.

To ensure a smooth and sturdy workout, the FB150 utilizes our solid X-frame design with thick steel tubing and a silent belt drive system.

XTERRA Fitness FB150 Folding Exercise Bike


Also try the Exerpeutic Folding Magnetic Upright Bike with Pulse.

Foam Role

Whether you’re using it for exercise or to smooth out sore muscles, this sturdy roller won’t collapse or lose its shape—no matter how much you abuse each other.

321 STRONG Foam Massage Roller (11 Colors)

Pullup Bar

Wedge this little baby into the top of your doorframe, and you’re ready for pullups, chinups, and a variety of other back and bicep exercises. Lay it on the floor for tricep dips and easy-on-your-wrists pushups

Ikon fitness Pull Up Bar 

Ikonfitness Pull Up Bar
Image via Amazon.com

Elliptical Machine

If you’re not willing to give up your evening tube time, this machine will allow you to stay fit even as you power through your Netflix queue.

Nautilus E614 Elliptical Trainer

Adjustable Dumbbells

This set of dumbbells provides all the weight you need in a fantastic, ultra-compact form that won’t take up to much space. Each of these weights can be adjusted between five and 52.5 pounds.

Bowflex SelectTech 552 Adjustable Dumbbells

AB Wheel

This ultra-wide wheel is more stable than traditional ab wheels, allowing you to perform ab rollouts with better form. It also features a carbon-steel spring for a more intense burn at the top of each rep.

Perfect Fitness Ab Carver Pro Roller

Bowflex Home Gym

With so many exercises on the menu, this is the ultimate small-footprint home strength system. Using rods instead of weights, the Bowflex can provide up to 210 pounds of resistance.

Resistance Bands

Made from durable, high-strength latex, you won’t find a more reliable product for your band-based exercises.

Fit Simplify Resistance Loop Exercise Bands

Step Platform

Whether you’re using it for cardio or plyo workouts, or as a bench for dumbbell chest presses, these sturdy but lightweight platforms will allow you to crank up the intensity of your next training session.

The Step Original Aerobic Platform

Adjustable Bench

This adjustable bench has five configurations to hit your muscles across a spectrum of angles. The shin pads come in handy for ab work.

Fitness Reality 1000 Super Max Weight Bench

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