Check out Frank Medrano (The Master) and his TRAIN INSAINE body weight workout. Absolutely AMAZING! Youtube
Frank Medrano – TRAIN INSANE Calisthenics Workout!!!
D Cooper
D Cooper is an extremely active person. He regularly participates in CrossFit and gym classes as well as being an avid footballer for the past 20 years. This includes playing at semi-professional level.
All Posts »
