14 of the Best Body Weight Exercises to Get in Shape
December 6, 2018
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Getting in shape is far from easy, in fact, it’s a living nightmare for some people. It seems as if no matter how hard we
Category: Calisthenics
Frank Medrano – TRAIN INSANE Calisthenics Workout!!!
August 2, 2018
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Check out Frank Medrano (The Master) and his TRAIN INSAINE body weight workout. Absolutely AMAZING! Youtube
14 Bar Brother Beginner Routines
July 16, 2018
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Are you looking for cool, simple routines to get started with your body weight training? Tired of searching the internet? Not sure where to begin?
Calisthenics for Beginners!
May 9, 2018
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Check out this video. It gives you some basic tips regards to starting Calisthenics. A nice beginners guide.
